Ground beef 100g nutrition
WebGround beef calories per: 100g ounce standard serving size cup half cup Calories source 0% CARBS 29% PROTEIN 71% FAT Vitamins: ground beef vs chicken breast Vitaminium B1 (Thiamine): chicken breast 47% more than ground beef Vitaminium B2 (riboflavin): ground beef 78% more than chicken breast WebGround Beef Amount Per Serving Calories 308 % Daily Value* Total Fat 20g 26% Saturated Fat 7.4g 37% Trans Fat 0.9g Polyunsaturated Fat 0.6g Monounsaturated Fat 8.7g Cholesterol 101mg 34% Sodium 103mg 4% Total Carbohydrates 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 31g Vitamin D 0mcg 0% Calcium 32mg 2% Iron 3.2mg 18% …
Ground beef 100g nutrition
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WebNov 24, 2024 · The USDA defines an extra-lean cut of beef as a 3.5-ounce serving (about 100 grams) that contains less than: 5 grams total fat 2 grams saturated fat 95 milligrams cholesterol Note that you might see grades of … WebFeb 4, 2008 · There are 137 calories in 100 grams of Ground Beef (95% Lean / 5% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (95% Lean / 5% Fat) including 1 oz and 1 oz. ... 100 g Ground Beef (95% Lean / 5% Fat) Nutrition Facts. Serving Size: 100 g: Amount Per Serving. Calories. 137 % Daily Values* Total Fat. 5g. …
WebJul 15, 2024 · Calories: 117 Protein: 24 grams Fat: 2 grams Carbs: 0 grams Niacin (vitamin B3): 61% of the Daily Value (DV) Vitamin B6: 49% of the DV Vitamin B12: 29% of the DV Selenium: 46% of the DV Zinc: 12%... WebThere are 248 calories in 100 grams of Extra Lean Ground Beef. Get full nutrition facts and other common serving sizes of Extra Lean Ground Beef including 1 cocktail meatball and 1 cubic inch of raw. Register ... 100 g: Amount Per Serving. Calories. 248 % Daily Values* Total Fat. 15.35g. 20%. Saturated Fat. 5.843g. 29%. Trans Fat ...
WebSearch MyFitnessPal for calories, carbs, and nutritional contents for Choose Western Canadian Extra Lean Ground Beef and over 2,000,000 other foods at MyFitnessPal. ... Protein: 21g. 180. Extra Lean Ground Beef. Choose Western Canadian, 100 g. Kalori: 180 • Karbo: 0g • Lemak: 10g • Protein: 21g. 180. Ground Beef Extra Lean. Choose Western ... WebNutritional Summary: There are 269 calories in 100 grams of Lean Ground Beef. Calorie Breakdown: 61% fat, 0% carbs, 39% prot. Common serving sizes: Related types of Ground Beef: Ground Beef Ground Beef (95% Lean / 5% Fat) Ground Beef (70% Lean / 30% Fat) Ground Beef (85% Lean / 15% Fat) Breaded Ground Beef or Patty Extra Lean Ground …
WebGround beef, cooked contains 8.1 g of saturated fat and 109 mg of cholesterol per serving. 125 g of Ground beef, cooked contains 3.75 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg …
WebFind calories, carbs, and nutritional contents for med ground beef 1 serving = 100 g and over 2,000,000 other foods at MyFitnessPal mos def movie about blue babyWebNutritional Facts Serving Size: 1 serving Serving Weight: 112g Nutrient Value Calories 170 kCal Total Carbs - Net Carbs 0 g Fiber - Starch - Sugar - Sugar Alcohols - Protein 23 g … mineral insulated band heaterWebNutrition Facts Serving Size: g ( 100g ) Lean Ground Beef Amount Per Serving Calories 230 % Daily Value* Total Fat 12g 15% Saturated Fat 4.7g 24% Trans Fat 0.4g … mos def on bill maherWebThis serving contains 34 g of fat, 16 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Beef, raw, 70% lean meat / 30% fat, ground contains 13 g of saturated fat and 88 mg of cholesterol per serving. 113 g of Beef, raw, 70% lean meat / 30% fat, ground contains 4.52 mcg ... mos def playlistWebBeef is the culinary name for meat from cattle (Bos taurus).. In prehistoric times, humankind hunted aurochs and later domesticated them. Since that time, numerous breeds of cattle have been bred specifically for the quality or quantity of their meat. Today, beef is the third most widely consumed meat in the world, after pork and poultry.As of 2024, the United … mos def new world water lyricsWeb269. Fat. 17.67g. Carbs. 0g. Prot. 25.54g. There are 269 calories in 100 grams of Lean Ground Beef. Calorie Breakdown: 61% fat, 0% carbs, 39% prot. mineral in some plaster crosswordWebAug 21, 2007 · Nutrition summary: There are 276 calories in 100 grams of Ground Beef (Cooked). Calorie breakdown: 62% fat, 0% carbs, 38% protein. Other Common Serving Sizes: Related Types of Ground Beef: Ground Beef (70% Lean / 30% Fat) Ground … Ground Beef (Cooked) Nutrition Facts. Serving Size: 3 oz of cooked: Amount … mos def priority chords
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