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WebJul 13, 2024 · Belly fat (a.k.a. visceral fat) is stored in your abdominal cavity, and shares space with important organs like the liver, stomach, kidneys and intestines. Belly fat is metabolically active, which ... WebApr 2, 2024 · Exercise can reduce visceral fat, improving your overall health. Increases Metabolism: Exercise can increase metabolism, helping you burn more calories throughout the day. Builds Lean Muscle... scott county mn license bureau
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